Pain complet 3 céréales

by Bjorg 500 g in Breads Barcode 3229820019109

recategorisation du product_id 804567 | excatego:107 | exns:A/-2

Very good nutritional quality
Processed food

Pain complet 3 céréales by Bjorg provides 200 kcal per 100 g, with 3.3 g of sugars and 5.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 286 −30%
Total fat 2.6 g 5.3 −51%
Saturated fat 0.3 g 1 −69%
Carbohydrates 34 g 48.4 −30%
Total sugars 3.3 g 4.6 −28%
Added sugars 0 g 2.6 −100%
Dietary fiber 9.7 g 4.5 +115%
Protein 5.2 g 9.6 −46%
Salt 1.1 g 1.3 −14%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars higher 47%
Salt lower 40%
Saturated fat lower 46%
Protein top 94%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* 55% (farine complète de seigle* 49%, flocons d'avoine* 3%, flocons d'orge* 3%), eau, graines de lin*, sel marin, graines de sésame*, levure. *Ingédients biologiques. Pourcentages exprimés sur produit fini. Peut contenir des traces de soja, lait et fruits à coque.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
MilkNutsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicAb agriculture biologique
Sold in
France
Barcode
3229820019109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet 3 céréales?

Pain complet 3 céréales contains 200 kcal per 100 g.

How much sugar is in Pain complet 3 céréales?

Pain complet 3 céréales has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet 3 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet 3 céréales contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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