Pain burger aux graines de sesame by Metro Chef

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain burger aux graines de sesame

by Metro Chef in Hamburger buns Barcode 3439496608402
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain burger aux graines de sesame by Metro Chef provides 313 kcal per 100 g, with 5.8 g of sugars and 8.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hamburger buns category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 283 +11%
Total fat 8.2 g 5.3 +53%
Saturated fat 4.4 g 1.1 +294%
Carbohydrates 50 g 48.6
Total sugars 5.8 g 6.5 −10%
Protein 8.2 g 9.2 −11%
Salt 0.9 g 1.1 −21%

Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 14%
Sugars lower 44%
Salt lower 13%
Saturated fat higher 2%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Products for professional useAb agriculture biologique
Sold in
France
Barcode
3439496608402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain burger aux graines de sesame?

Pain burger aux graines de sesame contains 313 kcal per 100 g.

How much sugar is in Pain burger aux graines de sesame?

Pain burger aux graines de sesame has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain burger aux graines de sesame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain burger aux graines de sesame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hamburger Buns by Nutri-Score Highest-Protein Hamburger Buns Least Processed Hamburger Buns Lowest-Calorie Hamburger Buns Best Low-Sugar Hamburger Buns

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

6 pains burger classic a NOVA 4
6 pains burger classic
Lidl · 6 x 50g
254 kcal
2.9 Fat g
2.9 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs D−51% sugar−93% saturated fat
Pain hamburger géant complet x4 - 330g a NOVA 4
Pain hamburger géant complet x4 - 330g
U · 330 g
92 kcal
5.9 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Nutri-Score A vs D−75% saturated fatno salt
Lancashire Oven Bottom Muffins b NOVA 4
Lancashire Oven Bottom Muffins
Sheldon's · 390 g
254 kcal
2.5 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 9.7 g protein
Nutri-Score B vs D−58% sugar−90% saturated fat
Pains burger seigle & flocons de ble 250g b NOVA 4
Pains burger seigle & flocons de ble 250g
La Boulangère · 250 g
285 kcal
6 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Nutri-Score B vs D−50% sugar−86% saturated fat

More hamburger buns

View all →
Pain Burger complet c NOVA 4
Pain Burger complet
Jacquet · 330 g
269 kcal
5 Fat g
4.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 2 allergens
Pain Burger Géant c NOVA 4
Pain Burger Géant
Jacquet · 330 g
275 kcal
4.5 Fat g
5.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 3 allergens
Brioch'Burger d NOVA 4
Brioch'Burger
FOURNEE DOREE · 250g
307 kcal
6.1 Fat g
14.1 Sugar g
1.3 Salt g
per 100 g · 9.1 g protein
3 allergens
Burger creation graines x4 260g c NOVA 4
Burger creation graines x4 260g
Jacquet · 260 g
295 kcal
7 Fat g
7.9 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil free 4 allergens
4 Pains burger géant à la farine complète c NOVA 4
4 Pains burger géant à la farine complète
Jacquet · 350 g
270 kcal
5 Fat g
4.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
4 Brioch'Burgers sésame d NOVA 4
4 Brioch'Burgers sésame
La Fournée Dorée · 250 g
314 kcal
7.8 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 9.8 g protein
4 allergens

More from Metro Chef

View all →
Tortilla chips d NOVA 3
Tortilla chips
Metro Chef · 750g
472 kcal
20 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
VeganVegetarian
Curly Fries c NOVA 4
Curly Fries
Metro Chef · 1000g
179 kcal
8.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
1 allergen
Lait entier c
Lait entier
Metro Chef
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Whole milks
Epices poulet roti
Epices poulet roti
Metro Chef · 670 g
128 kcal
4.9 Fat g
3.2 Sugar g
48 Salt g
per 100 g · 5.4 g protein
Spice mix
Bio Eier aus ökologischer Erzeugung a NOVA 1
Bio Eier aus ökologischer Erzeugung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Eier aus Freilandhaltung a NOVA 1
Eier aus Freilandhaltung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen