Nutrition report ready

Pain Belge au Blé germé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this st-methode product.

Nutri-Score A

View details

Pain Belge au Blé germé

by st-methode 550 grammes in Breads Barcode 0068505102346
Very good nutritional quality

Pain Belge au Blé germé by st-methode provides 224 kcal per 100 g, with 1.7 g of sugars and 12.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 550 grammes pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 serving (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 130 kcal 286 −22%
Total fat 2.6 g 1.5 g 2% 5.3 −51%
Saturated fat 0.5 g 0.3 g 2% 1 −46%
Carbohydrates 39.7 g 23 g 8% 48.4 −18%
Total sugars 1.7 g 1 g 4.6 −62%
Dietary fiber 6.9 g 4 g 14% 4.5 +53%
Protein 12.1 g 7 g 14% 9.6 +26%
Salt 0.8 g 0.5 g 1.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 28%
Salt lower 17%
Saturated fat higher 39%
Protein top 13%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
550 grammes
Serving size
2 serving (58 g)
Labels & certifications
VegetarianVegan
Sold in
Canada
Barcode
0068505102346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Belge au Blé germé?

Pain Belge au Blé germé contains 224 kcal per 100 g and about 130 kcal per serving (2 serving (58 g)).

How much sugar is in Pain Belge au Blé germé?

Pain Belge au Blé germé has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Belge au Blé germé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Belge au Blé germé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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