Pain aux graines by Alnavit

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Pain aux graines

by Alnavit 250g in Breads Barcode 42393900
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pain aux graines by Alnavit provides 214 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 286 −25%
Total fat 7.3 g 5.3 +38%
Saturated fat 1 g 1 +5%
Carbohydrates 28 g 48.4 −42%
Total sugars 1.3 g 4.6 −72%
Protein 4.9 g 9.6 −49%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 20%
Salt higher 36%
Saturated fat higher 24%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureDE-ÖKO-003EU AgricultureEU/non-EU AgricultureNo lactose
Sold in
Germany, Switzerland
Barcode
42393900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain aux graines?

Pain aux graines contains 214 kcal per 100 g.

How much sugar is in Pain aux graines?

Pain aux graines has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain aux graines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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