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Pain au son
Pain au son by AUCHAN provides 228 kcal per 100 g, with 2.8 g of sugars and 8.5 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 286 −20% |
| Total fat | 1.4 g | 5.3 −74% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 45 g | 48.5 −7% |
| Total sugars | 2.8 g | 4.6 −39% |
| Dietary fiber | 45 g | 4.5 +895% |
| Protein | 8.5 g | 9.6 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2030506814038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au son?
Pain au son contains 228 kcal per 100 g.
How much sugar is in Pain au son?
Pain au son has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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