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Pain au lait nature
Petit pain au lait
Pain au lait nature by Brioches PODIS provides 327 kcal per 100 g, with 12 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 5 x 35g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 115 kcal | 346 −5% | |
| Total fat | 8.6 g | 3 g | 4% | 10.9 −21% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 3.4 +29% |
| Carbohydrates | 52 g | 18.2 g | 7% | 51.9 |
| Total sugars | 12 g | 4.2 g | 12.1 | |
| Added sugars | 10.6 g | 3.7 g | 7% | 9.2 +15% |
| Dietary fiber | 4.2 g | 1.5 g | 5% | 2.8 +51% |
| Protein | 9.2 g | 3.2 g | 6% | 8.8 +5% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de _blé_, _oeufs_ frais, sirop de sucre inverti, _beurre_ 6,5 %, sucre, poudre de _lait_ entier 2%, levure, sel, gluten de _blé_, fibres de _blé_.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- NutsSulphur dioxide and sulphites
Product details
- Quantity
- 5 x 35g
- Serving size
- 35g
- Labels & certifications
- No preservativesNo additives
- Sold in
- France
- Barcode
- 0202601012462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au lait nature?
Pain au lait nature contains 327 kcal per 100 g and about 115 kcal per serving (35g).
How much sugar is in Pain au lait nature?
Pain au lait nature has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain au lait nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain au lait nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain au lait nature contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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