View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain au lait
Pain au lait provides 346 kcal per 100 g, with 10.9 g of sugars and 9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Milk bread rolls category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 346 |
| Total fat | 11.6 g | 10.9 +6% |
| Saturated fat | 5.8 g | 3.4 +70% |
| Carbohydrates | 49.9 g | 51.9 |
| Total sugars | 10.9 g | 12.1 −10% |
| Protein | 9 g | 8.8 |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 3760050921645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain au lait?
Pain au lait contains 346 kcal per 100 g.
How much sugar is in Pain au lait?
Pain au lait has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain au lait healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More milk bread rolls
View all →
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4