Pain au chocolat

by La Lorraine in Chocolate croissant Barcode 5410683630299
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pain au chocolat by La Lorraine provides 351 kcal per 100 g, with 17 g of sugars and 7.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.4 g · High
Sugars
17 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 404 −13%
Total fat 11 g 22.4 −51%
Saturated fat 5.4 g 13.4 −60%
Carbohydrates 56 g 42.5 +32%
Total sugars 17 g 12.9 +31%
Added sugars 16 g 8.4 +90%
Dietary fiber 3.1 g 3
Protein 7.7 g 7.2 +7%
Salt 1.1 g 1.2 −11%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 13%
Sugars higher 10%
Salt higher 18%
Saturated fat lower 3%
Protein top 42%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, chocolat (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant (lécithine de soja)) (11%), sucre, levure, eau, huiles végétales (palme, colza, tournesol), beurre (lait), jaune d'oeuf, levain (blé), sel iodé, émulsifiants (mono - et diglycérides d'acides gras, esters monoacéthyltartrique et diacéthyl tartrique des mono - et diglycérides d'acides gras), protéines végétales (pom - me de terre, pois), lactoserum en poudre (lait), stabilisant (carboxyméthylcellulose), dextrose, antioxydant (acide ascorbique), maltodextrine, amidon de maïs. Peut conte - nir des traces de: fruits à coque, graines de sésame.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSesame seedsSoybeans
May contain traces
Sesame seeds

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5410683630299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 351 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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