Pain au Chocolat

by Carrefour 450 g in Chocolate croissant Barcode 3560070343362

Pains au chocolat.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pain au Chocolat by Carrefour provides 401 kcal per 100 g, with 11 g of sugars and 6.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 450 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9.7 g · High
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 181 kcal 404
Total fat 19 g 8.6 g 11% 22.4 −15%
Saturated fat 9.7 g 4.4 g 22% 13.4 −28%
Carbohydrates 48 g 21.6 g 8% 42.5 +13%
Total sugars 11 g 5 g 12.9 −15%
Added sugars 9.6 g 4.3 g 9% 8.4 +15%
Dietary fiber 3 g 1.4 g 5% 3
Protein 6.8 g 3.1 g 6% 7.2 −6%
Salt 0.9 g 0.4 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 40%
Sugars lower 23%
Salt higher 46%
Saturated fat lower 10%
Protein top 67%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 50%, graisse de palme, eau, chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_, arôme naturel de vanille), sucre, levure, sel, gluten de _blé_, arômes naturels (contient alcool), émulsifiants : mono - et diglycérides d'acides gras, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, poudre de _lait_ écrémé, conservateur : propionate de calcium, antioxydant : acide ascorbique, _œufs_. Peut contenir des traces de fruits à coque*. *Concerne uniquement le site de production « CA » (voir les lettres dans le numéro de lot).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade DFarine de ble francais
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560070343362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au Chocolat?

Pain au Chocolat contains 401 kcal per 100 g and about 181 kcal per serving (45 g).

How much sugar is in Pain au Chocolat?

Pain au Chocolat has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au Chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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