Pain au chocolat

by Pasquier in Chocolate croissant Barcode 3256540031005
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pain au chocolat by Pasquier provides 410 kcal per 100 g, with 15 g of sugars and 7.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11 g · High
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 404
Total fat 20 g 22.4 −11%
Saturated fat 11 g 13.4 −18%
Carbohydrates 49 g 42.5 +15%
Total sugars 15 g 12.9 +16%
Added sugars 12.5 g 8.4 +49%
Dietary fiber 3.2 g 3 +6%
Protein 7.2 g 7.2
Salt 0.8 g 1.2 −39%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 48%
Sugars higher 19%
Salt lower 22%
Saturated fat lower 16%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 40% - _Beurre_ concentré - Chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de _soja_) - Eau - levain 5% (farine de _blé_ 3%, eau, sel) - Huile de colza - Épaississant :gomme de guar - Levure - Émulsifiants: mono et diglycérides d'acides gras - gluten de _blé_ - Sel - Fibres de psyllium - Colorant :caroténoïdes - Antioxydant : acide ascorbique - Protéines de _lait_.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Rainforest Alliance
Sold in
France
Barcode
3256540031005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 410 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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