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Pain AMS 7 céréales
Pain de mie aux céréales
Pain AMS 7 céréales by Harry's provides 282 kcal per 100 g, with 5 g of sugars and 10.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 550 g pack. Contains: gluten, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79 g (2 tranches)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 223 kcal | 271 | |
| Total fat | 6.8 g | 5.4 g | 7% | 6 +14% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.9 −18% |
| Carbohydrates | 41.2 g | 32.5 g | 12% | 41.8 |
| Total sugars | 5 g | 4 g | 4.1 +23% | |
| Added sugars | 3.3 g | 2.6 g | 5% | 1.4 +135% |
| Dietary fiber | 6.5 g | 5.1 g | 18% | 6.5 |
| Protein | 10.7 g | 8.5 g | 17% | 10.3 |
| Salt | 1.1 g | 0.9 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 40%, eau, farine de maïs 6%, farine de seigle 4,1%, graines de tournesol 4,1%, sucre, gluten de blé, graines de soja toastées 2,4%, huile de colza, graines de lin 1,6%, arôme (contient alcool), levain de seigle déshydraté dévitalisé, sel, farine d'épeautre 0,7%, farine d'orge 0,7%, farine de riz 0,7%, farine d'avoine 0,7%, germe de blé 0,7%, son de blé 0,7%, levure, vinaigre, extrait d'acérola. peut contenir des traces d'oeufs, lait, fruits à coque, graines de sésame.
- Allergens
- GlutenSoybeansAVOINE
- May contain traces
- EggsMilkNutsSesame seeds
Product details
- Quantity
- 550 g
- Serving size
- 79 g (2 tranches)
- Labels & certifications
- VegetarianNo palm oilsource of fibreMade in FranceNo additivesTriman
- Sold in
- Belgium, France, Switzerland
- Barcode
- 3228850000262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain AMS 7 céréales?
Pain AMS 7 céréales contains 282 kcal per 100 g and about 223 kcal per serving (79 g (2 tranches)).
How much sugar is in Pain AMS 7 céréales?
Pain AMS 7 céréales has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain AMS 7 céréales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain AMS 7 céréales contain?
According to the label data it contains: Gluten, Soybeans, AVOINE. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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