Pain 100% mie

by Alpes Biscuits 300 g in Wholemeal sliced breads Barcode 3423720015029

Pain de mie

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain 100% mie by Alpes Biscuits provides 258 kcal per 100 g, with 8.4 g of sugars and 7.9 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 252
Total fat 3.5 g 4 −11%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 47 g 41.6 +13%
Total sugars 8.4 g 4.1 +107%
Added sugars 0 g 1.6 −100%
Dietary fiber 3.2 g 6.3 −49%
Protein 7.9 g 9.6 −17%
Salt 1.3 g 1.1 +19%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 38%
Sugars higher 3%
Salt higher 14%
Saturated fat lower 32%
Protein top 90%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé*, eau, farine de blé complet* (17%), huile de tournesol riche en acide oléique* (3%), levure naturelle, sel de mer, alcool*.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
300 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureIT-BIO-004Made in ItalyAb agriculture biologiqueTrimanBio européen
Sold in
France
Barcode
3423720015029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain 100% mie?

Pain 100% mie contains 258 kcal per 100 g.

How much sugar is in Pain 100% mie?

Pain 100% mie has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain 100% mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain 100% mie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain 100% mie contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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