Pacific sardines
Pacific sardines by Pacific provides 226 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (drained) (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 190 kcal | 213 +6% | |
| Total fat | 14.3 g | 12 g | 15% | 14.2 |
| Saturated fat | 3 g | 2.5 g | 13% | 3.4 −11% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.8 g | 20 g | 40% | 20.9 +14% |
| Salt | 0.8 g | 0.7 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, olive oil, salt
- Allergens
- Fish
Product details
- Serving size
- 1 can (drained) (84 g)
- Sold in
- United States
- Barcode
- 0856007003014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pacific sardines?
Pacific sardines contains 226 kcal per 100 g and about 190 kcal per serving (1 can (drained) (84 g)).
How much sugar is in Pacific sardines?
Pacific sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pacific sardines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pacific sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pacific sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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