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Owyn
Owyn by OWYN provides 52 kcal per 100 ml, with 1.2 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 11.15 fl oz (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 170 kcal | 141 −63% | |
| Total fat | 2.1 g | 7 g | 9% | 2.6 −18% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −70% |
| Carbohydrates | 2.7 g | 9 g | 3% | 8 −66% |
| Total sugars | 1.2 g | 4 g | 4 −70% | |
| Added sugars | 1.2 g | 4 g | 8% | 0.9 +29% |
| Dietary fiber | 1.5 g | 5 g | 18% | 2.4 −37% |
| Protein | 6.1 g | 20 g | 40% | 21.2 −71% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Sea Salt, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11.15 fl oz (330 ml)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States
- Barcode
- 0856461008716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owyn?
Owyn contains 52 kcal per 100 ml and about 170 kcal per serving (11.15 fl oz (330 ml)).
How much sugar is in Owyn?
Owyn has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Owyn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owyn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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