View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ovesné krekry se semínky a sýrem
Ovesné krekry se semínky a sýrem by Emco provides 431 kcal per 100 g, with 1.8 g of sugars and 16 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 449 |
| Total fat | 18 g | 18.1 |
| Saturated fat | 4.1 g | 4.9 −16% |
| Carbohydrates | 47 g | 59.9 −21% |
| Total sugars | 1.8 g | 4.8 −62% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 8.4 g | 4.7 +79% |
| Protein | 16 g | 10.2 +56% |
| Salt | 2.1 g | 1.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ovesná mouka 44 %, ovesné vločky 21 %, sýrový prášek 11 % (sušený sýr 88 %, syrovátka), Iněná mouka 8,2 %, řepkový olej. slunečnicové semínko 3,2 %, semena chia (Salvia hispanica) 2,7%, Iněné semínko zlaté 2,2 %, jedlá súl, kvasničný extrakt (kvasničný extrakt, jedlá súl), přírodní aroma, kyprici latky (hydrogenuhlicitan amonný, hydrogenuhličitan sodny) antioxidanty (askorbylpalmitát, přírodní extrakt s vysokým obsahem tokoferolu)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Czech Republic
- Barcode
- 8595229918813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ovesné krekry se semínky a sýrem?
Ovesné krekry se semínky a sýrem contains 431 kcal per 100 g.
How much sugar is in Ovesné krekry se semínky a sýrem?
Ovesné krekry se semínky a sýrem has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ovesné krekry se semínky a sýrem healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ovesné krekry se semínky a sýrem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ovesné krekry se semínky a sýrem contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
c NOVA 3
b NOVA 4 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3 More from Emco
View all →
c NOVA 3
c NOVA 4
d NOVA 4
a
a NOVA 1
c NOVA 4