Ovesné krekry se semínky a sýrem

by Emco 100 g in Crackers (Appetizers) Barcode 8595229918813
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ovesné krekry se semínky a sýrem by Emco provides 431 kcal per 100 g, with 1.8 g of sugars and 16 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.1 g · Moderate
Sugars
1.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 449
Total fat 18 g 18.1
Saturated fat 4.1 g 4.9 −16%
Carbohydrates 47 g 59.9 −21%
Total sugars 1.8 g 4.8 −62%
Added sugars 0 g 2.3 −100%
Dietary fiber 8.4 g 4.7 +79%
Protein 16 g 10.2 +56%
Salt 2.1 g 1.9 +11%

Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 30%
Sugars lower 31%
Salt higher 31%
Saturated fat higher 36%
Protein top 8%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ovesná mouka 44 %, ovesné vločky 21 %, sýrový prášek 11 % (sušený sýr 88 %, syrovátka), Iněná mouka 8,2 %, řepkový olej. slunečnicové semínko 3,2 %, semena chia (Salvia hispanica) 2,7%, Iněné semínko zlaté 2,2 %, jedlá súl, kvasničný extrakt (kvasničný extrakt, jedlá súl), přírodní aroma, kyprici latky (hydrogenuhlicitan amonný, hydrogenuhličitan sodny) antioxidanty (askorbylpalmitát, přírodní extrakt s vysokým obsahem tokoferolu)

May contain palm oilNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
Czech Republic
Barcode
8595229918813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovesné krekry se semínky a sýrem?

Ovesné krekry se semínky a sýrem contains 431 kcal per 100 g.

How much sugar is in Ovesné krekry se semínky a sýrem?

Ovesné krekry se semínky a sýrem has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovesné krekry se semínky a sýrem healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovesné krekry se semínky a sýrem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovesné krekry se semínky a sýrem contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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