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Oven baked cheese and onion
Oven baked cheese and onion by Walkers provides 436 kcal per 100 g, with 7.3 g of sugars and 5.9 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps made from reconstituted potato category and comes in a 6x22g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 96 kcal | 459 −5% | |
| Total fat | 12.7 g | 2.8 g | 4% | 19.7 −35% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 2.9 −54% |
| Carbohydrates | 72.7 g | 16 g | 6% | 63.4 +15% |
| Total sugars | 7.3 g | 1.6 g | 4.7 +56% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 6.4 g | 1.4 g | 5% | 4.3 +47% |
| Protein | 5.9 g | 1.3 g | 3% | 6 |
| Salt | 5.9 g | 1.3 g | 1.4 +312% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Crisps made from reconstituted potato products on Foodmetria.
Compared with other crisps made from reconstituted potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese , Onion Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin), Whey Permeate (from Milk), Salt, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Colour (Paprika Extract, Annatto Bixin), Skimmed Milk Powder
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x22g
- Serving size
- 22g
- Sold in
- United Kingdom
- Barcode
- 5000328015873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven baked cheese and onion?
Oven baked cheese and onion contains 436 kcal per 100 g and about 96 kcal per serving (22g).
How much sugar is in Oven baked cheese and onion?
Oven baked cheese and onion has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oven baked cheese and onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven baked cheese and onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oven baked cheese and onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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