Oursin au naturel

by La Guildive in Seafood Barcode 3549881432021
Average nutritional quality

Oursin au naturel by La Guildive provides 81 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 151 −46%
Total fat 3 g 7.1 −57%
Saturated fat 1.3 g 1.4 −7%
Carbohydrates 9.3 g 4.9 +88%
Total sugars 0.5 g 1.2 −59%
Protein 4.2 g 16.4 −74%
Salt 0.9 g 1.9 −51%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 20%
Sugars higher 38%
Salt lower 36%
Saturated fat higher 37%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3549881432021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oursin au naturel?

Oursin au naturel contains 81 kcal per 100 g.

How much sugar is in Oursin au naturel?

Oursin au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oursin au naturel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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