Brand
La Guildive
13 La Guildive products average 201 kcal, 0.4 g of sugars and 19.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Ventreche de thon albacore (0 g per 100 g)
Frozen foods 9,800Seafood 1,939Sardines in olive oil 898Mussels with escabeche 649Mussels 548Sardines in tomato sauce 517Canned sardines 318Albacore 286Yellowfin tunas 176
a NOVA 3 Petites Sardines
210
kcal
14.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 20.6 g protein
d Petites sardines à l'huile d'olive
199
kcal
12.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d Ventreche de thon albacore
292
kcal
21.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.9 g protein
c Oursin au naturel
81
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
Petites sardines piquantes à l’huile d’olive et Guindilla
215
kcal
14
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 22.3 g protein
Couteaux
96
kcal
1.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 18.1 g protein
e NOVA 3 Filets d'anchois
129
kcal
5.1
Fat g
0.1
Sugar g
9
Salt g
per 100 g · 20.5 g protein
b Sardines (à la tomate)
180
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24 g protein
d Moules en escabèche
157
kcal
7.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c Moules
235
kcal
19.1
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
a Sardines à l'huile d'olive
204
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24 g protein
b Ventrêche de thon Germon
226
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
Chipirons à l'encre
384
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 13 g protein