Our family, chocolate pretzel nut mix
Our family, chocolate pretzel nut mix by Our Family provides 469 kcal per 100 g, with 37.5 g of sugars and 9.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 453 | |
| Total fat | 21.9 g | 7 g | 9% | 25.3 −13% |
| Saturated fat | 10.9 g | 3.5 g | 18% | 6.8 +62% |
| Carbohydrates | 59.4 g | 19 g | 7% | 48.9 +22% |
| Total sugars | 37.5 g | 12 g | 18.7 +100% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 9.4 g | 3 g | 6% | 13.3 −30% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate pretzels (confection coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin {emulsifier}, vanilla], pretzels [unbleached enriched wheat flour {wheat flour, niacin, reduced iron, thiamin mononitrate {b1}, riboflavin {b2}, folic acid}, vegetable oil {canola and/or cottonseed and/or soybean}, salt malt, corn syrup, sodium bicarbonate, yeast]), honey peanuts (peanuts, sugar, honey, tapioca dextrin, cottonseed and peanut and coconut oil, salt), dried cranberries (cranberries, sugar, sunflower oil).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0070253730283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Our family, chocolate pretzel nut mix?
Our family, chocolate pretzel nut mix contains 469 kcal per 100 g and about 150 kcal per serving (1/4 cup (32 g)).
How much sugar is in Our family, chocolate pretzel nut mix?
Our family, chocolate pretzel nut mix has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Our family, chocolate pretzel nut mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Our family, chocolate pretzel nut mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Our family, chocolate pretzel nut mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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