Oud

by Milner 72 gram in Plakken kaas Barcode 8710912249450

Oude Gouda kaas 30+

Bad nutritional quality
Ultra-processed food

Oud by Milner provides 329 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plakken kaas category and comes in a 72 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 40 kcal 351 −6%
Total fat 20 g 2.4 g 3% 27.2 −27%
Saturated fat 14 g 1.7 g 9% 17.2 −19%
Carbohydrates 7 g 0.8 g 0% 0.5 +1455%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 32 g 3.8 g 8% 25.7 +25%
Salt 1.8 g 0.2 g 2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Plakken kaas products on Foodmetria.

Compared with other plakken kaas

Calories lower 31%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 28%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halfvolle _MELK_, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen.

May contain palm oilNot veganVegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
72 gram
Serving size
12 gram
Labels & certifications
VegetarianAnimal welfareEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianLait de paturage
Sold in
Netherlands
Barcode
8710912249450

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Pack size: 150 gram → 72 gram

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oud?

Oud contains 329 kcal per 100 g and about 40 kcal per serving (12 gram).

How much sugar is in Oud?

Oud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oud healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oud contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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