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Oud
Oude Gouda kaas 30+
Oud by Milner provides 329 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plakken kaas category and comes in a 72 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 40 kcal | 351 −6% | |
| Total fat | 20 g | 2.4 g | 3% | 27.2 −27% |
| Saturated fat | 14 g | 1.7 g | 9% | 17.2 −19% |
| Carbohydrates | 7 g | 0.8 g | 0% | 0.5 +1455% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 32 g | 3.8 g | 8% | 25.7 +25% |
| Salt | 1.8 g | 0.2 g | 2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Plakken kaas products on Foodmetria.
Compared with other plakken kaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halfvolle _MELK_, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 72 gram
- Serving size
- 12 gram
- Labels & certifications
- VegetarianAnimal welfareEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianLait de paturage
- Sold in
- Netherlands
- Barcode
- 8710912249450
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: 150 gram → 72 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Oud?
Oud contains 329 kcal per 100 g and about 40 kcal per serving (12 gram).
How much sugar is in Oud?
Oud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oud healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oud vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oud contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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