Ostbröd

by Garant 200 g in Breads Barcode 7340083485497
Average nutritional quality
Processed food

Ostbröd by Garant provides 282 kcal per 100 g, with 3.1 g of sugars and 9.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 71 kcal 286
Total fat 6.1 g 1.5 g 2% 5.3 +15%
Saturated fat 2 g 0.5 g 3% 1 +110%
Carbohydrates 47 g 11.8 g 4% 48.4
Total sugars 3.1 g 0.8 g 4.6 −32%
Added sugars 1.8 g 0.5 g 1% 2.6 −31%
Dietary fiber 2.4 g 0.6 g 2% 4.5 −47%
Protein 9.3 g 2.3 g 5% 9.6
Salt 1.1 g 0.3 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 35%
Sugars higher 49%
Salt lower 38%
Saturated fat higher 12%
Protein top 46%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl 65%, vatten, ost 11% (mjölk, syrningskultur, salt, kon - sistensmedel (E509)), socker, rapsolja, jäst, salt, stabiliseringsmedel (guar - kärnmjöl), antioxidationsmedel (askorbinsyra).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25 g
Sold in
Sweden
Barcode
7340083485497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ostbröd?

Ostbröd contains 282 kcal per 100 g and about 71 kcal per serving (25 g).

How much sugar is in Ostbröd?

Ostbröd has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ostbröd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ostbröd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ostbröd contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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