Original Tropical Summer Mix

by JC's 200 g in Dried fruits Barcode 9329000003981
Bad nutritional quality
Ultra-processed food

Original Tropical Summer Mix by JC's provides 449 kcal per 100 g, with 60.4 g of sugars and 4.7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried fruits category and comes in a 200 g pack. Contains: banana, milk, nuts.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
9.8 g · High
Sugars
60.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 135 kcal 378 +19%
Total fat 14.5 g 4.4 g 6% 13.2 +10%
Saturated fat 9.8 g 2.9 g 14% 3.7 +162%
Carbohydrates 75 g 22.5 g 8% 56.1 +34%
Total sugars 60.4 g 18.1 g 41.9 +44%
Added sugars 15.2 g 4.5 g 9% 4.5 +238%
Protein 4.7 g 1.4 g 3% 6.3 −26%
Salt 0.2 g 0.1 g 0.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 27%
Sugars higher 26%
Salt higher 23%
Saturated fat higher 9%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yoghurt Sultanas [Yoghurt Compound (Sugar, Vegetable Oil, Milk Solids, Yoghurt Powder, Emulsifiers (E322, E492, E476), Acidity Regulator (E330)], Sultanas, Glazing Agents (E904, E414)), Banana Chips [Bananas, Sugar, Coconut Oil, Flavour], Apricot Diced [Apricots, Preservative (E220)], Raisins Seedless [Raisins, Preservative (E220)], Cranberries [Cranberries, Sugar, Sunflower Oil], Pineapple Diced [Sugar, Pineapple, Acidity Regulator (E330), Preservative (E223)], Paw Paw Diced [Paw Paw, Sugar Preservative (E223)], Cashews

May contain palm oilNot veganNot vegetarian
Allergens
BananaMilkNuts

Additives 8

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30g
Sold in
France
Barcode
9329000003981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Tropical Summer Mix?

Original Tropical Summer Mix contains 449 kcal per 100 g and about 135 kcal per serving (30g).

How much sugar is in Original Tropical Summer Mix?

Original Tropical Summer Mix has 60.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original Tropical Summer Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Tropical Summer Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Tropical Summer Mix contain?

According to the label data it contains: Banana, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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