Original Rye Crispbread

by Rivercote 250g in Breads Barcode 40874319
Very good nutritional quality
Processed food

Original Rye Crispbread by Rivercote provides 356 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 286 +24%
Total fat 1.4 g 5.3 −74%
Saturated fat 0.3 g 1 −69%
Carbohydrates 68.7 g 48.4 +42%
Total sugars 2.1 g 4.6 −54%
Added sugars 0 g 2.6 −100%
Protein 10 g 9.6 +5%
Salt 0.1 g 1.3 −90%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars lower 35%
Salt lower 6%
Saturated fat lower 46%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Rye Flour, Rye Flour, Salt. Made with 88g of Wholegrain Rye Flour per 100g of finished product. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Sesame, Soya and other Cereals containing Gluten. Storage Instructions

Palm oil free
Allergens
Gluten
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
source of fibreHigh fibres
Sold in
Ireland, United Kingdom
Barcode
40874319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Rye Crispbread?

Original Rye Crispbread contains 356 kcal per 100 g.

How much sugar is in Original Rye Crispbread?

Original Rye Crispbread has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Rye Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Rye Crispbread contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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