Original Rauch-Lachs by FRIEDRICHS

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Original Rauch-Lachs

by FRIEDRICHS 100 g in Smoked salmons Barcode 4063600006021

Rauch-Lachs, in Scheiben

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Original Rauch-Lachs by FRIEDRICHS provides 215 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 192 +12%
Total fat 15 g 11.4 +32%
Saturated fat 2.2 g 2.2
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.6 −100%
Protein 20 g 21.5 −7%
Salt 4 g 2.9 +38%

Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 17%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 45%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lachs_ (Salmo salar), Säureregulator: Natriumlactat, Speisesalz, Rauch

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
Germany
Barcode
4063600006021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Rauch-Lachs?

Original Rauch-Lachs contains 215 kcal per 100 g.

How much sugar is in Original Rauch-Lachs?

Original Rauch-Lachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Rauch-Lachs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Rauch-Lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Rauch-Lachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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