Lachs

by FRIEDRICHS 100g in Smoked salmons Barcode 4063600016020
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Lachs by FRIEDRICHS provides 180 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 192 −6%
Total fat 11 g 11 g 14% 11.4
Saturated fat 2 g 2 g 10% 2.2 −9%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 21 g 21 g 42% 21.5
Salt 3 g 3 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 34%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 43%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Germany, Ireland
Barcode
4063600016020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs?

Lachs contains 180 kcal per 100 g and about 180 kcal per serving (100 g).

How much sugar is in Lachs?

Lachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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