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Original pancake syrup
Original pancake syrup by Kroger provides 110 kcal per 100 g, with 19 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 110 kcal | 33 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 28 g | 8.4 g | 3% |
| Total sugars | 19 g | 5.7 g | |
| Added sugars | 19 g | 5.7 g | 11% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
high fructose corn syrup, corn syrup, water, salt, cellulose gum, caramel color, natural flavor, sodium hexametaphosphate, sorbic acid, sodium benzoate.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 ml)
- Sold in
- United States
- Barcode
- 0011110118608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original pancake syrup?
Original pancake syrup contains 110 kcal per 100 g and about 33 kcal per serving (1 portion (30 ml)).
How much sugar is in Original pancake syrup?
Original pancake syrup has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original pancake syrup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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