Original instant mashed potatoes, original

by 365 Everyday Value in Instant mashed potatoes Barcode 0099482430870
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Original instant mashed potatoes, original by 365 Everyday Value provides 368 kcal per 100 g and 5.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 70 kcal 211 +74%
Total fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 78.9 g 15 g 5% 41.7 +89%
Dietary fiber 5.3 g 1 g 4% 4.6 +14%
Protein 5.3 g 1 g 2% 6.4 −18%
Salt 0.2 g 0 g 0.7 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other instant mashed potatoes

Calories higher 8%
Salt lower 42%
Protein top 51%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dehydrated potato,

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (19 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0099482430870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original instant mashed potatoes, original?

Original instant mashed potatoes, original contains 368 kcal per 100 g and about 70 kcal per serving (1/4 cup (19 g)).

Is Original instant mashed potatoes, original healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original instant mashed potatoes, original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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