Original Fruit Flapjack Bar
Original Fruit Flapjack Bar by Graze provides 434 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.9 onz (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 230 kcal | 453 | |
| Total fat | 20.8 g | 11 g | 14% | 25.3 −18% |
| Saturated fat | 6.6 g | 3.5 g | 18% | 6.8 |
| Carbohydrates | 52.8 g | 28 g | 10% | 48.9 +8% |
| Total sugars | 34 g | 18 g | 18.7 +81% | |
| Dietary fiber | 3.8 g | 2 g | 7% | 6.7 −43% |
| Protein | 5.7 g | 3 g | 6% | 13.3 −58% |
| Salt | 0.5 g | 0.3 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, non-hydrogenated vegetable spread (vegetable oil [canola oil and/or palm oil], water, salt), golden syrup, demerara sugar, dried apricots, dried dates, sunflowers seeds raisins, dried currants, pumpkin seeds
Product details
- Serving size
- 1.9 onz (53 g)
- Sold in
- United States
- Barcode
- 0841652100027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Fruit Flapjack Bar?
Original Fruit Flapjack Bar contains 434 kcal per 100 g and about 230 kcal per serving (1.9 onz (53 g)).
How much sugar is in Original Fruit Flapjack Bar?
Original Fruit Flapjack Bar has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Fruit Flapjack Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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