Original Flavor by Ruffles

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Original Flavor

by Ruffles in Snacks Barcode 0016000283503
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Original Flavor by Ruffles provides 500 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
26.7 g · High
Sugars
3.3 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 cups (30 g) (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 30 g 9 g 12% 25.3 +19%
Saturated fat 26.7 g 8 g 40% 6.8 +294%
Carbohydrates 60 g 18 g 7% 48.9 +23%
Total sugars 3.3 g 1 g 18.8 −82%
Added sugars 1.7 g 0.5 g 1% 8.8 −81%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 2.6 g 0.8 g 1.1 +142%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars lower 18%
Salt higher 9%
Saturated fat higher 3%
Protein top 88%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, baking soda, freshness preserved by bht,

Contains palm oilVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/3 cups (30 g) (30 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0016000283503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Flavor?

Original Flavor contains 500 kcal per 100 g and about 150 kcal per serving (1 1/3 cups (30 g) (30 g)).

How much sugar is in Original Flavor?

Original Flavor has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Flavor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Flavor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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