Original English Squeezy Mustard by Colman's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Original English Squeezy Mustard

by Colman's 150g in Groceries Barcode 96107775
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Original English Squeezy Mustard by Colman's provides 194 kcal per 100 g, with 13 g of sugars and 6.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.7 g · Low
Sugars
13 g · Moderate
Salt
8.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 10 kcal 194
Total fat 12 g 0.6 g 1% 12.8 −7%
Saturated fat 0.7 g 0 g 0% 2.4 −71%
Carbohydrates 13 g 0.7 g 0% 16.1 −19%
Total sugars 13 g 0.7 g 9.8 +32%
Added sugars 8.9 g 0.4 g 1% 4.8 +86%
Dietary fiber 0.6 g 0 g 0% 2.4 −75%
Protein 6.8 g 0.3 g 1% 2.8 +140%
Salt 8.5 g 0.4 g 5.9 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 37%
Sugars higher 25%
Salt higher 12%
Saturated fat higher 43%
Protein top 13%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, mustard flour (21%), sugar, salt, wheat flour, turmeric, acid (citric acid), stabiliser (xanthan gum),

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
5g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
96107775

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Original English Squeezy Mustard?

Original English Squeezy Mustard contains 194 kcal per 100 g and about 10 kcal per serving (5g).

How much sugar is in Original English Squeezy Mustard?

Original English Squeezy Mustard has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original English Squeezy Mustard healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original English Squeezy Mustard contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Original English Squeezy Mustard? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−70% sugar−93% saturated fat
Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−70% sugar−93% saturated fat
Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score B vs E−87% sugarno saturated fat
Maille Moutarde Fine de Dijon Verrine 165g b NOVA 3
Maille Moutarde Fine de Dijon Verrine 165g
Maille · 165 g
14 kcal
1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Nutri-Score B vs E−96% sugar−86% saturated fat

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Colman's

View all →
Colman's English Mustard e NOVA 4
Colman's English Mustard
Colman's · 170g
190 kcal
10 Fat g
11 Sugar g
8.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 2 allergens
Mustard e NOVA 4
Mustard
Colman's · 100 g
190 kcal
10 Fat g
11 Sugar g
8.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 2 allergens
Colman mint sause c NOVA 4
Colman mint sause
Colman's · 165 g
120 kcal
0.5 Fat g
3.5 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil free
Mustard powder imp NOVA 1
Mustard powder imp
Colman's · 57 g e
560 kcal
42 Fat g
6.9 Sugar g
0 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Chilli Con Carne e NOVA 4
Chilli Con Carne
Colman's · 50 g
338 kcal
3.8 Fat g
15 Sugar g
5.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Horseradish Sauce c NOVA 4
Horseradish Sauce
Colman's · 136g
105 kcal
6.5 Fat g
6.8 Sugar g
1.3 Salt g
per 100 g · 1.3 g protein
Palm oil free 2 allergens