Original coco

by Isola Bio 500 ml in Coconut waters Barcode 8023678262305

Água de coco biológica

Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Original coco by Isola Bio provides 20 kcal per 100 ml, with 3.8 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 20 kcal 28 −27%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 5 g 6.2 −20%
Total sugars 3.8 g 4.7 −20%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 0.2 −100%
Salt 0 g 0.7 −97%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories lower 47%
Sugars lower 45%
Salt lower 17%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água de côco biológica, ácido ascórbico

Product details

Quantity
500 ml
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-006
Sold in
Portugal, Spain
Barcode
8023678262305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original coco?

Original coco contains 20 kcal per 100 ml.

How much sugar is in Original coco?

Original coco has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Original coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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