Original Cheese Dip

by Kraft Cheez Whiz 15 oz in Processed cheese Barcode 0021000626793
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Original Cheese Dip by Kraft Cheez Whiz provides 242 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheese category and comes in a 15 oz pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
9.1 g · Moderate
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 80 kcal 233
Total fat 15.2 g 5 g 6% 17.7 −14%
Saturated fat 3 g 1 g 5% 11.3 −73%
Carbohydrates 18.2 g 6 g 2% 4.8 +278%
Total sugars 9.1 g 3 g 3.4 +168%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 9.1 g 3 g 6% 14 −35%
Salt 3.6 g 1.2 g 2.1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Processed cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other processed cheese

Calories higher 48%
Sugars higher 2%
Salt higher 5%
Saturated fat lower 5%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whey, milk, canola oil, maltodextrin, milk protein concentrate, sodium phosphate, 2% contains less than 2% of whey protein concentrate, modified 0% food starch, salt, lactic acid, mustard flour, sodium alginate, worcestershire sauce ini (vinegar, molasses, cornsyrup, water, salt, caramel color, garlic powder, sugar, spices [contains to % dv rer hd sugars 0% celery), tamarind, natural flavor), sorbic acid as a preservative, milkfat, cheese culture, annatto and oleoresin paprika (color), enzymes, natural flavor. contains: milk. das. 2%

Palm oil freeNot vegan
Allergens
MilkMustard

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0021000626793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Cheese Dip?

Original Cheese Dip contains 242 kcal per 100 g and about 80 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Original Cheese Dip?

Original Cheese Dip has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Cheese Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Cheese Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original Cheese Dip contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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