View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Orientalischer Beluga-Linsensalat
Orientalischer Beluga-Linsensalat by Spar enjoy by NENI provides 107 kcal per 100 g, with 3.8 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 180 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 107 kcal |
| Total fat | 3.1 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 13 g |
| Total sugars | 3.8 g |
| Added sugars | 0.6 g |
| Dietary fiber | 3.9 g |
| Protein | 4.9 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
27% Belugalinsen gekocht (Wasser, Belugalinsen), 27% Mungobohnen gekocht (Wasser, Mungobohnen), 15% Tomaten, Zwiebel, Weingeistessig, Rapsöl, Koriander, Mangosaftkonzentrat, Sweet-Chilisauce (Zucker, Wasser, Weingeistessig, Paprika, Zwiebel, Salz unjodiert, Stärke, Chili, Gewürze (Knoblauch, Paprika, Zwiebel), Sojasauce (Wasser, SOJABOHNEN, Glukose-Fruktose-Sirup, Salz unjodiert, Weingeistessig, WEIZEN, Hefeextrakt, Süßungsmittel: Sucralose, Konservierungssfoff Natriumbenzoat), Cumin, Salz jodiert (Salz, Kaliumjodid), Konservierungsstoff: Kaliumsorbat
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- Austria, United States
- Barcode
- 9100000693453
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Orientalischer Beluga-Linsensalat?
Orientalischer Beluga-Linsensalat contains 107 kcal per 100 g.
How much sugar is in Orientalischer Beluga-Linsensalat?
Orientalischer Beluga-Linsensalat has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orientalischer Beluga-Linsensalat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Orientalischer Beluga-Linsensalat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
