Orientalische Bowl

by Lotao 220g in Plant-based meals Barcode 4260237451129
Average nutritional quality
Processed food

Orientalische Bowl by Lotao provides 205 kcal per 100 g, with 7 g of sugars and 5.8 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
5.1 g · High
Sugars
7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 129 +59%
Total fat 7.6 g 4.8 +58%
Saturated fat 5.1 g 1 +424%
Carbohydrates 26 g 14.7 +76%
Total sugars 7 g 2.7 +161%
Added sugars 0 g 0.5 −100%
Dietary fiber 5.4 g 3.5 +52%
Protein 5.8 g 5.2 +12%
Salt 0.7 g 0.8 −12%

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 12%
Sugars higher 3%
Salt lower 47%
Saturated fat higher 1%
Protein top 27%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, _Hafer_* (24%) (glutenfrei), Kokosnussmilch* (Kokosextrakt* (60%), Wasser) (20%), Kichererbse* (6,6%), Röstzwiebel* (Zwiebel* (88%), Sonnenblumenöl*), Ananas* (3,3%), Paprika* (1,6%), Kokosöl*, Orangensaftkonzentrat*, Currygewürzmischung* (0,66%), Chili*, Meersalz, Kardamom*, Zitronengras*.

Palm oil free
Allergens
Gluten

Product details

Quantity
220g
Labels & certifications
No glutenOrganic
Sold in
Switzerland
Barcode
4260237451129

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Orientalische Bowl?

Orientalische Bowl contains 205 kcal per 100 g.

How much sugar is in Orientalische Bowl?

Orientalische Bowl has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orientalische Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Orientalische Bowl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Orientalische Bowl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based meals

View all →

More from Lotao

View all →