Organic wholegrain letter biscuits

by Hema 4 x 20 g in Biscuits Barcode 2019995599992
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic wholegrain letter biscuits by Hema provides 443 kcal per 100 g, with 17.7 g of sugars and 8.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 4 x 20 g pack. Contains: gluten, lupin, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
17.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 457
Total fat 16.8 g 20.3 −17%
Saturated fat 3.6 g 8.8 −59%
Carbohydrates 60.3 g 64 −6%
Total sugars 17.7 g 28.6 −38%
Added sugars 0 g 18.5 −100%
Dietary fiber 7.6 g 3.5 +119%
Protein 8.9 g 6.8 +31%
Salt 0.1 g 0.7 −86%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 34%
Sugars lower 15%
Salt lower 9%
Saturated fat lower 25%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% FARINE DE BLÉ COMPLET*, 23% concentré de pomme* , huile de tournesol * , beurre de cacao* , FLOCONS DE SEIGLE*, FARINE D'ÉPEAUTRE*, FLOCONS D'AVOINE*, émulsifiant E322, poudre à lever vitamine BI, acidifiant E330. Peut contenir. ?UF, SOJA, LAIT, FRUITS À COQUE, GRAINES DE SÉSAME, LUPIN. * Issu de l'agriculture biologique.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkSesame seedsSoybeans
May contain traces
LupinMilkNutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 20 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-01EU/non-EU AgricultureGreen Dot
Sold in
France
Barcode
2019995599992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic wholegrain letter biscuits?

Organic wholegrain letter biscuits contains 443 kcal per 100 g.

How much sugar is in Organic wholegrain letter biscuits?

Organic wholegrain letter biscuits has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic wholegrain letter biscuits healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic wholegrain letter biscuits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic wholegrain letter biscuits contain?

According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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