Organic Whole Black Chia Seeds by Nature's promise

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Organic Whole Black Chia Seeds

by Nature's promise 16 oz in Nuts Barcode 0688267532597
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Organic Whole Black Chia Seeds by Nature's promise provides 500 kcal per 100 g and 16.7 g of protein. It is listed in the Nuts category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 580 −14%
Total fat 30 g 9 g 12% 46.4 −35%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 43.3 g 13 g 5% 21.8 +98%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 33.3 g 10 g 36% 7.6 +337%
Protein 16.7 g 5 g 10% 17.5 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 14%
Saturated fat lower 10%
Protein top 61%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BLACK CHIA SEEDS.

May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
16 oz
Serving size
1 serving (30 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0688267532597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Black Chia Seeds?

Organic Whole Black Chia Seeds contains 500 kcal per 100 g and about 150 kcal per serving (1 serving (30 g)).

What allergens does Organic Whole Black Chia Seeds contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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