Organic Whole Baby Asparagus

by Woodstock 100 g in Frozen vegetables Barcode 0042563007492
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic Whole Baby Asparagus by Woodstock provides 32 kcal per 100 g, with 3 g of sugars and 3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 32 kcal 60 −47%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5 g 5 g 2% 9.5 −48%
Total sugars 3 g 3 g 2.9
Dietary fiber 2 g 2 g 7% 2.8 −29%
Protein 3 g 3 g 6% 2.8 +9%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 25%
Sugars higher 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 30%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ASPARAGUS SPEARS.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
100g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0042563007492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Baby Asparagus?

Organic Whole Baby Asparagus contains 32 kcal per 100 g and about 32 kcal per serving (100g).

How much sugar is in Organic Whole Baby Asparagus?

Organic Whole Baby Asparagus has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Baby Asparagus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Whole Baby Asparagus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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