Organic unsweetened coconut flakes by simple truth

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Organic unsweetened coconut flakes

by simple truth 8 oz in Dried fruits Barcode 0011110137937
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic unsweetened coconut flakes by simple truth provides 700 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
70 g · High
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 700 kcal 70 kcal 378 +85%
Total fat 70 g 7 g 9% 13.2 +431%
Saturated fat 70 g 7 g 35% 3.7 +1774%
Carbohydrates 20 g 2 g 1% 56.1 −64%
Total sugars 10 g 1 g 41.9 −76%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 20 g 2 g 7% 8.4 +139%
Protein 10 g 1 g 2% 6.3 +58%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 1%
Sugars lower 16%
Salt lower 1%
Saturated fat higher 1%
Protein top 26%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COCONUT, COCONUT

Palm oil freeVeganVegetarian

Product details

Quantity
8 oz
Serving size
10g
Labels & certifications
VegetarianFair tradeNo preservativesVegan
Sold in
United States
Barcode
0011110137937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic unsweetened coconut flakes?

Organic unsweetened coconut flakes contains 700 kcal per 100 g and about 70 kcal per serving (10g).

How much sugar is in Organic unsweetened coconut flakes?

Organic unsweetened coconut flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic unsweetened coconut flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic unsweetened coconut flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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