Organic tuscan bean salad

in Salads Barcode 0007789044978
Good nutritional quality
Processed food

Organic tuscan bean salad provides 170 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 177
Total fat 10 g 10 g 13% 11.7 −15%
Saturated fat 1 g 1 g 5% 2.4 −58%
Carbohydrates 18 g 18 g 7% 12.4 +45%
Total sugars 1 g 1 g 4 −75%
Dietary fiber 5 g 5 g 18% 2.4 +106%
Protein 4 g 4 g 8% 7.3 −45%
Salt 0.8 g 0.8 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 42%
Sugars lower 19%
Salt lower 41%
Saturated fat lower 40%
Protein top 58%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic pearl barley, organic chick peas, organic navy beans, organic canola oil, organic green peppers, organic red pepper, organic green onion, organic pesto (organic basil, organic canola oil), organic garlic puree, organic sundried tomatoes, organic white vinegar, sea salt, organic black pepper, citric acid.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0007789044978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic tuscan bean salad?

Organic tuscan bean salad contains 170 kcal per 100 g and about 170 kcal per serving (1/2 cup (100 g)).

How much sugar is in Organic tuscan bean salad?

Organic tuscan bean salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic tuscan bean salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic tuscan bean salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic tuscan bean salad contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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