Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale
Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale by O organics provides 48 kcal per 100 g, with 9.5 g of sugars and 1.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 71 kcal | 99 −51% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.2 g | 18 g | 7% | 21.3 −43% |
| Total sugars | 9.5 g | 14 g | 16.9 −44% | |
| Dietary fiber | 1.4 g | 2.1 g | 8% | 2.6 −47% |
| Protein | 1.4 g | 2 g | 4% | 1.1 +27% |
| Salt | 0 g | 0 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pineapple chunks, organic mango chunks, organic spinach, organic kale.
Product details
- Serving size
- 1 1/4 cup (147 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079893982618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale?
Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale contains 48 kcal per 100 g and about 71 kcal per serving (1 1/4 cup (147 g)).
How much sugar is in Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale?
Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Tropical Fruit & Greens - pineapple, mango, spinach, kale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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