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Organic Sprouted Wheat 7-Grain Bread
Organic Sprouted Wheat 7-Grain Bread by Trader Joe's provides 286 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheat breads category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 272 +5% |
| Total fat | 0 g | 3.6 −100% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 60.7 g | 47.7 +27% |
| Total sugars | 3.6 g | 4.8 −26% |
| Protein | 14.3 g | 10.7 +33% |
| Salt | 0.8 g | 1.1 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 00686570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sprouted Wheat 7-Grain Bread?
Organic Sprouted Wheat 7-Grain Bread contains 286 kcal per 100 g.
How much sugar is in Organic Sprouted Wheat 7-Grain Bread?
Organic Sprouted Wheat 7-Grain Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Sprouted Wheat 7-Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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