Organic spring mix

Very good nutritional quality

Organic spring mix by Organic Marketside provides 24 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 20 kcal 67 −64%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.5 g 3 g 1% 10.9 −68%
Total sugars 1.2 g 1 g 5.1 −77%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.2 g 1 g 4% 2.4 −49%
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.2 g 0.1 g 0.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 14%
Sugars lower 21%
Salt higher 36%
Saturated fat lower 1%
Protein top 39%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic green leaf lettuce, organic green romaine lettuce, organic green oak lettuce, organic green tango lettuce, organic red leaf lettuce, organic red romaine lettuce, organic lollo rosa lettuce, organic mizuna, organic arugula, organic tatsoi, organic spinach, organic frisee, organic green chard, organic red chard, organic red mustard, organic green mustard, organic radicchio.

Product details

Serving size
3 cup (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0681131085748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic spring mix?

Organic spring mix contains 24 kcal per 100 g and about 20 kcal per serving (3 cup (85 g)).

How much sugar is in Organic spring mix?

Organic spring mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic spring mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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