Organic Spicy Black Bean & Kale Soup
Organic Spicy Black Bean & Kale Soup by Pacific provides 49 kcal per 100 g, with 2 g of sugars and 2.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (246 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 121 kcal | 136 −64% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 9.8 g | 24 g | 9% | 17.2 −43% |
| Total sugars | 2 g | 5 g | 3.6 −43% | |
| Dietary fiber | 2.8 g | 6.9 g | 25% | 2.4 +16% |
| Protein | 2.9 g | 7 g | 14% | 5.7 −50% |
| Salt | 0.6 g | 1.5 g | 2.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cooked black beans*, tomatoes*, kale*, onion*, corn starch*, carrots*, celery*, sea salt, apple cider vinegar*, chili powder (chili peppers*, spices*, salt, garlic*)*, garlic*, spices*.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (246 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0052603990011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Spicy Black Bean & Kale Soup?
Organic Spicy Black Bean & Kale Soup contains 49 kcal per 100 g and about 121 kcal per serving (1 cup (246 g)).
How much sugar is in Organic Spicy Black Bean & Kale Soup?
Organic Spicy Black Bean & Kale Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Spicy Black Bean & Kale Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Spicy Black Bean & Kale Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Spicy Black Bean & Kale Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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