View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic soy sauce
Organic soy sauce by BIOASIA provides 74 kcal per 100 ml, with 7.2 g of sugars and 9.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 74 kcal | 92 −19% |
| Total fat | 0.5 g | 0.4 +28% |
| Saturated fat | 0.1 g | 0.1 +14% |
| Carbohydrates | 8.8 g | 14.9 −41% |
| Total sugars | 7.2 g | 9.3 −22% |
| Added sugars | 0 g | 5.9 −100% |
| Protein | 9.3 g | 6.6 +40% |
| Salt | 17.1 g | 13 +31% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugerencia de presentación/Suggestion de présentation Servierverschlag/Propozycja podania/Serveringsforslag/ Nährwerte/ Wartość odżywcza w/ Næringsindhold pr./Información nutricional por/
Product details
- Quantity
- 500ml
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany, Switzerland
- Barcode
- 4316734092591
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic soy sauce?
Organic soy sauce contains 74 kcal per 100 ml.
How much sugar is in Organic soy sauce?
Organic soy sauce has 7.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
NOVA 3 
e NOVA 3 More soy sauces
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 3 