View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Soy Sauce
Organic Soy Sauce provides 44 kcal per 100 g, with 2.2 g of sugars and 5.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 92 −52% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 4.7 g | 14.9 −69% |
| Total sugars | 2.2 g | 9.3 −76% |
| Dietary fiber | 0.6 g | 1 −35% |
| Protein | 5.3 g | 6.6 −20% |
| Salt | 5.5 g | 13 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Organic Defatted Soybeans, Organic Wheat, Salt.
- Allergens
- GlutenSoybeans
Product details
- Sold in
- United States
- Barcode
- 0810049180669
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Soy Sauce?
Organic Soy Sauce contains 44 kcal per 100 g.
How much sugar is in Organic Soy Sauce?
Organic Soy Sauce has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Soy Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More soy sauces
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 3