Organic soy beans

by Westbrae Natural in Canned common beans Barcode 0074873163285
Very good nutritional quality
Processed food

Organic soy beans by Westbrae Natural provides 92 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 93
Total fat 4.6 g 6 g 8% 0.7 +521%
Saturated fat 0.8 g 1 g 5% 0.1 +778%
Carbohydrates 6.9 g 9 g 3% 15.7 −56%
Total sugars 1.5 g 2 g 2.3 −32%
Dietary fiber 2.3 g 3 g 11% 4.9 −53%
Protein 8.5 g 11 g 22% 5.4 +56%
Salt 0.2 g 0.3 g 0.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 45%
Sugars higher 33%
Salt lower 22%
Saturated fat higher 4%
Protein top 3%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic soy beans, sea salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
1/2 cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0074873163285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic soy beans?

Organic soy beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).

How much sugar is in Organic soy beans?

Organic soy beans has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic soy beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic soy beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic soy beans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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