Organic soup, sweet potato & kale

by Wild Oats in Soups Barcode 0848737005901
Average nutritional quality
Processed food

Organic soup, sweet potato & kale by Wild Oats provides 61 kcal per 100 g, with 1.6 g of sugars and 1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.9 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 190 kcal 136 −55%
Total fat 2.9 g 9 g 12% 5 −42%
Saturated fat 1.9 g 6 g 30% 2.1 −7%
Carbohydrates 7.7 g 24 g 9% 17.2 −55%
Total sugars 1.6 g 5 g 3.6 −55%
Dietary fiber 1 g 3.1 g 11% 2.4 −58%
Protein 1 g 3 g 6% 5.7 −83%
Salt 0.7 g 2.2 g 2.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 47%
Sugars lower 44%
Salt lower 38%
Saturated fat higher 25%
Protein top 81%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sweet potato*, kale*, onion*, unsalted butter* (pasteurized cream* microbial cultures), garlic puree*, vegetable base* [vegetable juice mix* (carrot*, onion*, celeriac*), sea salt, cooked vegetables* (carrot*, onion*, celery*), yeast extract*, cane juice*, tomato paste*, carrot powder*, onion powder*, flavor potato flour*, canola oil*], corn starch*, sugar*, salt, paprika*.

Palm oil freeNot vegan
Allergens
CeleryMilk

Product details

Serving size
1 container (312 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0848737005901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic soup, sweet potato & kale?

Organic soup, sweet potato & kale contains 61 kcal per 100 g and about 190 kcal per serving (1 container (312 g)).

How much sugar is in Organic soup, sweet potato & kale?

Organic soup, sweet potato & kale has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic soup, sweet potato & kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic soup, sweet potato & kale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic soup, sweet potato & kale contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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