Organic soup, carrot & ginger

in Soups Barcode 0073866572745
Average nutritional quality
Ultra-processed food

Organic soup, carrot & ginger provides 37 kcal per 100 g, with 4.1 g of sugars and 0.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
4.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 37 kcal 91 kcal 136 −73%
Total fat 0.4 g 1 g 1% 5 −92%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 6.5 g 16 g 6% 17.2 −62%
Total sugars 4.1 g 10 g 3.6 +14%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 0.4 g 1 g 2% 5.7 −93%
Salt 0.7 g 1.8 g 2.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 19%
Sugars higher 23%
Salt lower 43%
Saturated fat lower 1%
Protein top 96%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable stock*, (water, vegetable base* (vegetables* [carrots*, tomatoes*, onions*, potatoes*, garlic*], sea salt, dextrose*, evaporated cane syrup*, canola oil*, spices*, turmeric*), carrots*, onions*, contains 2% or less of: sugar*, corn starch*, lemon juice*, garlic*, canola oil*, sea salt, ginger root*, turmeric* and spices*.

Palm oil free

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073866572745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic soup, carrot & ginger?

Organic soup, carrot & ginger contains 37 kcal per 100 g and about 91 kcal per serving (1 cup (245 g)).

How much sugar is in Organic soup, carrot & ginger?

Organic soup, carrot & ginger has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic soup, carrot & ginger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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