Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken

in Soups Barcode 0851492008162
Good nutritional quality
Ultra-processed food

Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken provides 88 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (399 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 351 kcal 136 −36%
Total fat 3.3 g 13 g 17% 5 −35%
Saturated fat 0.8 g 3 g 15% 2.1 −64%
Carbohydrates 9 g 36 g 13% 17.2 −48%
Total sugars 0.8 g 3 g 3.6 −79%
Dietary fiber 0.8 g 3.2 g 11% 2.4 −67%
Protein 4.5 g 18 g 36% 5.7 −20%
Salt 0.6 g 2.2 g 2.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 38%
Sugars lower 19%
Salt lower 24%
Saturated fat higher 44%
Protein top 32%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth* (water, antibiotic-free chicken bones*, tomatoes*, onions*, carrots*, celery*, garlic*, sea salt, parsley*, coconut vinegar*, black peppercorn*, bay leaf*). ramen noodles* (wheat flour*, water, canola oil*, wheat gluten*, tapioca starch*, salt, potassium carbonate). spice pack* paprika (color)*, black sesame seed*, white sesame seed*, spices* (red pepper*, white pepper*, black pepper*, thyme*, oregano*), salt, dehydrated garlic*, dehydrated onion*, kelp*, evaporated cane juice (sugar)*.

Not veganNot vegetarian
Allergens
CeleryGlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (399 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0851492008162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken?

Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken contains 88 kcal per 100 g and about 351 kcal per serving (1 package (399 g)).

How much sugar is in Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken?

Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken contain?

According to the label data it contains: Celery, Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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