Organic shallots

in Fruits and vegetables based foods Barcode 0803944304681
Very good nutritional quality
Unprocessed or minimally processed

Organic shallots provides 71 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 20 kcal 67 +5%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 17.9 g 5 g 2% 10.9 +64%
Total sugars 0 g 0 g 5.1 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.6 g 1 g 2% 2.1 +66%
Salt 0 g 0 g 0.3 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 29%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 1%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic shallots

Palm oil freeVeganVegetarian

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0803944304681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic shallots?

Organic shallots contains 71 kcal per 100 g and about 20 kcal per serving (1 onz (28 g)).

How much sugar is in Organic shallots?

Organic shallots has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic shallots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic shallots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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